Does your C-Section scar feel numb, itchy, tingly, tight, or achy? Do you have back pain, headaches, constipation or bladder problems? You would benefit from scar massage

No matter how much you try to prepare yourself for labor, nothing can truly make you feel ready, especially when it comes to a cesarean section. As you transition from pregnancy to new mom status, most women are left with a few reminders of what their body has endured. For women who gave birth via cesarean section, this often means a dreaded scar to accompany the changes. In this article, we¡¯ll cover the basics of what to expect, where to start, and how and when to dive in with scar massage management!

Cesarean Sections are the most common invasive surgeries in the United States. (cataract removals are the most common surgeries, but let¡¯s be honest, C-Sections are way more invasive). It¡¯s almost obscene how little doctors prepare you for recovery after a freaking abdominal surgery. My friend who had thyroid surgery was instructed by the doctor on how to massage her tiny scar, but it was never mentioned to me. This is why I started my blog. To tell moms what their doctors should tell them, but don¡¯t.
To optimize your massages even more, add some topical scar cream to your regimen. You don¡¯t want any lotions for friction massage or stretch massage (#s 1 and 2), but for rub/up massage and organ rub massages, it can be very soothing and beneficial.